Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 203 (November 18, 2023 - November 24, 2023)
REQUIREMENT	Sat 11-18	Sun 11-19	Mon 11-20	Tue 11-21	Wed 11-22	Thu 11-23	Fri 11-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	-	-	-	-	-	-	-	179.56	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	6860	68.60%	10,000	3,140
Sit-Ups	-	-	-	-	-	-	-	7090	70.90%	10,000	2,910
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1486	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	5896	56.15%	10,500	4,604
Poomsae Challenge	-	-	-	-	-	-	-	822	54.80%	1,500	678
Self-Defense Challenge	-	-	-	-	-	-	-	342	22.80%	1,500	1,158
Sparring Rounds	-	-	-	-	-	-	-	445.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	177.00	84.29%	210	33
Pull-Ups	-	-	-	-	-	-	-	666	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	1	6.67%	15	14
Meditation/Quiet Time	-	-	-	-	-	-	-	11.00	2.20%	500	489
Random Acts of Kindness	-	-	-	-	-	-	-	170	85.00%	200	30
Mentor Someone	-	-	-	-	-	-	-	5	50.00%	10	5
Be Mentored	-	-	-	-	-	-	-	13	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6