Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 8 (February 22, 2020 - February 28, 2020)
REQUIREMENT	Sat 02-22	Sun 02-23	Mon 02-24	Tue 02-25	Wed 02-26	Thu 02-27	Fri 02-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	-	9.8	-	2	4	-	5.10	179.56	100.00%	105	0
Push-Ups	-	100	-	110	130	-	200	6860	68.60%	10,000	3,140
Sit-Ups	-	100	-	100	110	-	200	7090	70.90%	10,000	2,910
Burpees/Squat-thrusts	-	150	-	20	30	-	0	1486	100.00%	1,000	0
Basic Kicks	-	0	-	120	200	-	100	5896	56.15%	10,500	4,604
Poomsae Challenge	-	0	-	20	10	-	20	822	54.80%	1,500	678
Self-Defense Challenge	-	0	-	50	20	-	20	342	22.80%	1,500	1,158
Sparring Rounds	-	0	-	19	0	-	0	445.00	100.00%	210	0
Jump Rope Rounds	-	0	-	6	0	-	0	177.00	84.29%	210	33
Pull-Ups	-	59	-	10	0	-	0	666	100.00%	350	0
Saturday Black Belt Classes	-	0	-	0	0	-	0	11	100.00%	10	0
Weekday Black Belt Classes	-	0	-	0	0	-	0	7	70.00%	10	3
PMAA Classes	-	0	-	0	0	-	0	0	0.00%	10	10
Olympic Sparring Classes	-	0	-	0	0	-	0	1	6.67%	15	14
Meditation/Quiet Time	-	0	-	0	0	-	0	11.00	2.20%	500	489
Random Acts of Kindness	-	0	-	0	0	-	0	170	85.00%	200	30
Mentor Someone	-	0	-	0	0	-	0	5	50.00%	10	5
Be Mentored	-	0	-	0	0	-	0	13	100.00%	10	0
Leadership Credits	-	0	-	0	0	-	0	7	35.00%	20	13
Leadership Credits 2	-	0	-	0	0	-	0	4	40.00%	10	6