Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 6 (February 8, 2020 - February 14, 2020)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	3	0	0	4	-	-	0	179.56	100.00%	105	0
Push-Ups	110	100	100	150	-	-	50	6860	68.60%	10,000	3,140
Sit-Ups	120	100	100	150	-	-	50	7090	70.90%	10,000	2,910
Burpees/Squat-thrusts	15	0	0	0	-	-	10	1486	100.00%	1,000	0
Basic Kicks	125	0	0	100	-	-	150	5896	56.15%	10,500	4,604
Poomsae Challenge	10	16	30	25	-	-	20	822	54.80%	1,500	678
Self-Defense Challenge	10	15	0	4	-	-	20	342	22.80%	1,500	1,158
Sparring Rounds	0	0	0	19	-	-	0	445.00	100.00%	210	0
Jump Rope Rounds	0	0	0	0	-	-	9	177.00	84.29%	210	33
Pull-Ups	0	0	0	0	-	-	10	666	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	-	-	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	1	-	-	0	7	70.00%	10	3
PMAA Classes	0	0	0	0	-	-	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	-	-	0	1	6.67%	15	14
Meditation/Quiet Time	0	0	0	0	-	-	0	11.00	2.20%	500	489
Random Acts of Kindness	0	0	0	0	-	-	0	170	85.00%	200	30
Mentor Someone	0	0	0	0	-	-	0	5	50.00%	10	5
Be Mentored	1	1	1	1	-	-	0	13	100.00%	10	0
Leadership Credits	1	0	0	0	-	-	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	-	-	0	4	40.00%	10	6