Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 3 (January 18, 2020 - January 24, 2020)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	3	2	2	2	6	3	4	179.56	100.00%	105	0
Push-Ups	50	0	100	50	100	0	200	6860	68.60%	10,000	3,140
Sit-Ups	50	0	100	50	100	0	200	7090	70.90%	10,000	2,910
Burpees/Squat-thrusts	0	0	25	0	0	0	90	1486	100.00%	1,000	0
Basic Kicks	50	0	140	100	0	0	100	5896	56.15%	10,500	4,604
Poomsae Challenge	5	45	20	10	0	10	10	822	54.80%	1,500	678
Self-Defense Challenge	5	5	10	2	0	5	0	342	22.80%	1,500	1,158
Sparring Rounds	3	0	19	19	0	10	0	445.00	100.00%	210	0
Jump Rope Rounds	1	8	6	6	0	6	9	177.00	84.29%	210	33
Pull-Ups	0	0	15	0	0	0	10	666	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	1	6.67%	15	14
Meditation/Quiet Time	0	0	2	0	0	0	0	11.00	2.20%	500	489
Random Acts of Kindness	7	0	8	6	0	0	8	170	85.00%	200	30
Mentor Someone	0	0	0	0	0	0	0	5	50.00%	10	5
Be Mentored	0	1	0	1	0	0	0	13	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	0	0	0	4	40.00%	10	6