Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hey! Its instructor Luis Im 17 years old and on the path top become a master. Im currently a rising senior at cox mill high school.My passions are teaching and also playing music. OOO and I speak espanol ;)

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 3 (August 10, 2019 - August 16, 2019)
REQUIREMENT	Sat 08-10	Sun 08-11	Mon 08-12	Tue 08-13	Wed 08-14	Thu 08-15	Fri 08-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	3	2	6	3	1	6	2	61.00	58.10%	105	44
Push-Ups	120	120	120	20	50	130	50	3320	33.20%	10,000	6,680
Sit-Ups	205	220	100	20	50	200	50	4085	40.85%	10,000	5,915
Burpees/Squat-thrusts	120	100	120	10	20	110	10	2120	100.00%	1,000	0
Basic Kicks	100	150	150	5	50	250	100	2720	25.90%	10,500	7,780
Poomsae Challenge	20	30	2	2	3	40	20	408	27.20%	1,500	1,092
Self-Defense Challenge	40	40	2	2	3	40	30	435	29.00%	1,500	1,065
Sparring Rounds	1	1	1	1	1	3	4	50.00	23.81%	210	160
Jump Rope Rounds	0	4	5	2	0	4	0	67.00	31.90%	210	143
Pull-Ups	7	8	2	2	3	9	3	145	41.43%	350	205
Saturday Black Belt Classes	0	0	0	0	0	0	0	2	20.00%	10	8
Weekday Black Belt Classes	0	0	0	0	0	0	0	1	10.00%	10	9
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	2	13.33%	15	13
Meditation/Quiet Time	5	8	3	3	2	13	5	163.00	32.60%	500	337
Random Acts of Kindness	0	6	0	4	1	3	0	47	23.50%	200	153
Mentor Someone	0	0	0	0	0	0	0	1	10.00%	10	9
Be Mentored	0	0	0	0	0	0	0	0	0.00%	10	10
Leadership Credits	0	0	0	0	0	0	0	6	30.00%	20	14
Leadership Credits 2	0	0	0	0	0	0	0	5	50.00%	10	5