Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hey! Its instructor Luis Im 17 years old and on the path top become a master. Im currently a rising senior at cox mill high school.My passions are teaching and also playing music. OOO and I speak espanol ;)

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 2 (August 3, 2019 - August 9, 2019)
REQUIREMENT	Sat 08-03	Sun 08-04	Mon 08-05	Tue 08-06	Wed 08-07	Thu 08-08	Fri 08-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	2.5	-	3	3	3	3	1	61.00	58.10%	105	44
Push-Ups	100	-	150	200	100	150	150	3320	33.20%	10,000	6,680
Sit-Ups	250	-	230	150	150	220	220	4085	40.85%	10,000	5,915
Burpees/Squat-thrusts	100	-	40	100	100	105	180	2120	100.00%	1,000	0
Basic Kicks	40	-	100	130	130	120	100	2720	25.90%	10,500	7,780
Poomsae Challenge	20	-	30	20	20	0	40	408	27.20%	1,500	1,092
Self-Defense Challenge	30	-	23	20	20	0	40	435	29.00%	1,500	1,065
Sparring Rounds	2	-	4	0	2	0	3	50.00	23.81%	210	160
Jump Rope Rounds	1	-	0	3	4	1	1	67.00	31.90%	210	143
Pull-Ups	5	-	5	5	5	7	5	145	41.43%	350	205
Saturday Black Belt Classes	0	-	0	0	0	0	0	2	20.00%	10	8
Weekday Black Belt Classes	0	-	0	0	0	0	0	1	10.00%	10	9
PMAA Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	-	0	0	0	0	0	2	13.33%	15	13
Meditation/Quiet Time	3	-	0	1	15	1	4	163.00	32.60%	500	337
Random Acts of Kindness	3	-	5	0	1	1	1	47	23.50%	200	153
Mentor Someone	0	-	0	0	0	0	0	1	10.00%	10	9
Be Mentored	0	-	0	0	0	0	0	0	0.00%	10	10
Leadership Credits	0	-	0	0	0	0	0	6	30.00%	20	14
Leadership Credits 2	0	-	0	0	0	0	0	5	50.00%	10	5