Fall 2025 Black Belt Cycle

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Luis Solorzano

Belt Rank: Third Dan
 
About Me
Hey! Its instructor Luis Im 17 years old and on the path top become a master. Im currently a rising senior at cox mill high school.My passions are teaching and also playing music. OOO and I speak espanol ;)

  Fall 2019 (July 27, 2019 - October 11, 2019)  

WEEK 1 (July 27, 2019 - August 2, 2019)

REQUIREMENT Sat
07-27
Sun
07-28
Mon
07-29
Tue
07-30
Wed
07-31
Thu
08-01
Fri
08-02
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk 1 1 1 1.5 1 2 2 61.00
58.10%
105
44
Push-Ups 140 120 120 120 200 100 100 3320
33.20%
10,000
6,680
Sit-Ups 140 120 100 120 200 150 200 4085
40.85%
10,000
5,915
Burpees/Squat-thrusts 20 50 105 20 100 40 120 2120
100.00%
1,000
0
Basic Kicks 100 150 120 100 20 100 100 2720
25.90%
10,500
7,780
Poomsae Challenge 10 10 1 5 20 20 20 408
27.20%
1,500
1,092
Self-Defense Challenge 4 2 1 5 20 20 20 435
29.00%
1,500
1,065
Sparring Rounds 1 1 5 3 1 2 1 50.00
23.81%
210
160
Jump Rope Rounds 3 1 4 3 1 1 1 67.00
31.90%
210
143
Pull-Ups 4 4 10 4 5 5 5 145
41.43%
350
205
Saturday Black Belt Classes 1 0 0 0 0 0 0 2
20.00%
10
8
Weekday Black Belt Classes 0 0 0 1 0 0 0 1
10.00%
10
9
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 1 0 0 0 0 0 0 2
13.33%
15
13
Meditation/Quiet Time 20 20 20 10 1 5 5 163.00
32.60%
500
337
Random Acts of Kindness 1 1 0 2 1 1 1 47
23.50%
200
153
Mentor Someone 0 0 0 1 0 0 0 1
10.00%
10
9
Be Mentored 0 0 0 0 0 0 0 0
0.00%
10
10
Leadership Credits 1 0 1 1 0 0 0 6
30.00%
20
14
Leadership Credits 2 1 0 1 1 0 0 0 5
50.00%
10
5