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,
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Robert Brewer
Belt Rank:
Third Dan
About Me
Hello, I am Instructor Brewer. I have been training with Master Evins at King Tiger for over 16 years and am excited to be able to train for my 4th Dan this year. I look forward to training with all the great candidates and students at King Tiger.
Fall 2019 (July 27, 2019 - October 11, 2019)
WEEK 233 (January 6, 2024 - January 12, 2024)
REQUIREMENT
Sat
01-06
Sun
01-07
Mon
01-08
Tue
01-09
Wed
01-10
Thu
01-11
Fri
01-12
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
18
36.00%
50
32
Run/Walk
-
-
-
-
-
-
-
88.70
84.48%
105
16.30
Push-Ups
-
-
-
-
-
-
-
3980
39.80%
10,000
6,020
Sit-Ups
-
-
-
-
-
-
-
4230
42.30%
10,000
5,770
Burpees/Squat-thrusts
-
-
-
-
-
-
-
531
53.10%
1,000
469
Basic Kicks
-
-
-
-
-
-
-
3147
29.97%
10,500
7,353
Poomsae Challenge
-
-
-
-
-
-
-
618
41.20%
1,500
882
Self-Defense Challenge
-
-
-
-
-
-
-
400
26.67%
1,500
1,100
Sparring Rounds
-
-
-
-
-
-
-
36.00
17.14%
210
174
Jump Rope Rounds
-
-
-
-
-
-
-
41.00
19.52%
210
169
Pull-Ups
-
-
-
-
-
-
-
247
70.57%
350
103
Saturday Black Belt Classes
-
-
-
-
-
-
-
3
30.00%
10
7
Weekday Black Belt Classes
-
-
-
-
-
-
-
5
50.00%
10
5
PMAA Classes
-
-
-
-
-
-
-
1
10.00%
10
9
Olympic Sparring Classes
-
-
-
-
-
-
-
0
0.00%
15
15
Meditation/Quiet Time
-
-
-
-
-
-
-
1120.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
87
43.50%
200
113
Mentor Someone
-
-
-
-
-
-
-
0
0.00%
10
10
Be Mentored
-
-
-
-
-
-
-
5
50.00%
10
5
Leadership Credits
-
-
-
-
-
-
-
2
10.00%
20
18
Leadership Credits 2
-
-
-
-
-
-
-
0
0.00%
10
10
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