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,
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Robert Brewer
Belt Rank:
Third Dan
About Me
Hello, I am Instructor Brewer. I have been training with Master Evins at King Tiger for over 16 years and am excited to be able to train for my 4th Dan this year. I look forward to training with all the great candidates and students at King Tiger.
Spring 2019 (January 19, 2019 - April 24, 2019)
WEEK 336 (June 21, 2025 - June 27, 2025)
REQUIREMENT
Sat
06-21
Sun
06-22
Mon
06-23
Tue
06-24
Wed
06-25
Thu
06-26
Fri
06-27
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
7
14.00%
50
43
Run/Walk
-
-
-
-
-
-
-
50.00
47.62%
105
55
Push-Ups
-
-
-
-
-
-
-
1653
16.53%
10,000
8,347
Sit-Ups
-
-
-
-
-
-
-
1379
13.79%
10,000
8,621
Burpees/Squat-thrusts
-
-
-
-
-
-
-
776
77.60%
1,000
224
Basic Kicks
-
-
-
-
-
-
-
600
5.71%
10,500
9,900
Poomsae Challenge
-
-
-
-
-
-
-
262
17.47%
1,500
1,238
Self-Defense Challenge
-
-
-
-
-
-
-
248
16.53%
1,500
1,252
Sparring Rounds
-
-
-
-
-
-
-
8.00
3.81%
210
202
Jump Rope Rounds
-
-
-
-
-
-
-
142.00
67.62%
210
68
Pull-Ups
-
-
-
-
-
-
-
400
100.00%
350
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
9
90.00%
10
1
Weekday Black Belt Classes
-
-
-
-
-
-
-
13
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
2
20.00%
10
8
Olympic Sparring Classes
-
-
-
-
-
-
-
6
40.00%
15
9
Meditation/Quiet Time
-
-
-
-
-
-
-
1350.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
60
30.00%
200
140
Mentor Someone
-
-
-
-
-
-
-
0
0.00%
10
10
Be Mentored
-
-
-
-
-
-
-
4
40.00%
10
6
Leadership Credits
-
-
-
-
-
-
-
2
10.00%
20
18
Leadership Credits 2
-
-
-
-
-
-
-
2
20.00%
10
8
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