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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Robert Brewer
Belt Rank:
Third Dan
About Me
Hello, I am Instructor Brewer. I have been training with Master Evins at King Tiger for over 16 years and am excited to be able to train for my 4th Dan this year. I look forward to training with all the great candidates and students at King Tiger.
Fall 2015 (August 22, 2015 - November 8, 2015)
WEEK 525 (September 6, 2025 - September 12, 2025)
REQUIREMENT
Sat
09-06
Sun
09-07
Mon
09-08
Tue
09-09
Wed
09-10
Thu
09-11
Fri
09-12
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
1
2.00%
50
49
Run/Walk
-
-
-
-
-
-
-
0.00
0.00%
105
105
Push-Ups
-
-
-
-
-
-
-
0
0.00%
10,000
10,000
Sit-Ups
-
-
-
-
-
-
-
0
0.00%
10,000
10,000
Burpees/Squat-thrusts
-
-
-
-
-
-
-
0
0.00%
1,000
1,000
Basic Kicks
-
-
-
-
-
-
-
0
0.00%
10,500
10,500
Poomsae Challenge
-
-
-
-
-
-
-
0
0.00%
1,500
1,500
Self-Defense Challenge
-
-
-
-
-
-
-
0
0.00%
1,500
1,500
Sparring Rounds
-
-
-
-
-
-
-
0.00
0.00%
210
210
Jump Rope Rounds
-
-
-
-
-
-
-
0.00
0.00%
210
210
Pull-Ups
-
-
-
-
-
-
-
0
0.00%
350
350
Rolls and falls
-
-
-
-
-
-
-
0
0.00%
1,000
1,000
Saturday Black Belt Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Weekday Black Belt Classes
-
-
-
-
-
-
-
0
0.00%
10
10
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
0.00%
500
500
Random Acts of Kindness
-
-
-
-
-
-
-
0
0.00%
200
200
Mentor Someone
-
-
-
-
-
-
-
0
0.00%
10
10
Be Mentored
-
-
-
-
-
-
-
0
0.00%
10
10
Leadership Credits
-
-
-
-
-
-
-
0
0.00%
20
20
Leadership Credits 2
-
-
-
-
-
-
-
0
0.00%
10
10
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