BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Yesterday ...
Yesterday was the second day straight in a gym since my ACL injury (Sept 2014). I over did it the first day by doing "back" exercises. Usually, when I tweak my back and can't bend over, I have to squat in order to compensate. Unfortunately, I did "legs" on the second day so I wasn't able to bend over or squat today. It's feeling better this evening and I'm excited to be working out again and look forward to working out again tomorrow and Monday.
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