Wow, what ...

Wow, what a beautiful day it was. Great weather, just what we needed to thaw out and regain focus from the snow last week. Back teaching classes felt great, but definitely have seen the difference of missing a week of taekwondo that made on the students. My body is beginning to fatigue but I'm pushing through by staying well hydrated and stretching for a solid 45 minutes each night. Finding the time is hard but definitely worth the effort.