BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Working out is my life
I workout three times a day. We do body weight exercises during the day at the dojang with other black belt candidates. Then later on we do class and that is always a workout :D. Then when I get home I workout with my sister in-law with actual weights and run some more. In average I run 2.2 miles daily! I'm not complaining or anything It's just a shock to go from being sedimentary at school.
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