I have almost made my goals for the day... a run didn't happen. The wind was crazy today. I went out several times to pick up trash and other things that were being blown across the yard and found myself being blown across the yard, literally. We had a really good class tonight. Great workout! I finished up with a wet uniform anyhow. I am still fighting the food factor. My energy level is not where it needs to be. I am still having problems taking in enough calories, so today I bought some Ensure.. well that ended up being pretty gross. Tomorrow I am going to look into the AdvoCare meal replacement products. I need more calories with less digestion.

Thank you, Thank you, Thank you, to Inst. Dege!!! You know why! and like always You Rock!
I still have some paper work to finish up and an early morning shoot to prepare for.... Good night all, I hope everyone has a great day tomorrow!