BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Went for a nice run...
So honestly, today felt like a pretty long day, but at the end of it all, I ran the LONGEST 5k I've ever ran. Now let me go ahead and say that my quickest is in the 24 minute threshold, but this one, I got SO MANY CRAMPS, that it was over 40. So really, I felt pretty disappointed in myself since I ran such a slow time, but t the same time good because I got a bunch of miles in.
About the author
