BLACK BELT TRAINING

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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Weekend Journal

Courtney Benson

Sunday, 14 July 2019

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MY legs are killing me!!! I went to the gym before taking Saturday sparring and black belt class. Sparring class was intense, we worked on speed and making actual physical contact. We did kicks and headshots with minimal pads on, its been a minutes since I've been kicked to the head. I still don't like it, but its not as bad. One girl in the class was an awesome sparrer and I hope I get the chance to spar her again.

I've been feeling sore all week, but the soreness doesn't go away because I have not taking a rest day. But I decided to chill on Sunday. Rest, meal prep, and hang out with my cousins. I haven't seen my cousins in week because we all been working so hard this summer.

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Courtney Benson

Today I made matcha tea for the first time. I'm excited to keep working on it and trying different recipes. I really want to work on enhancing my drink making skills (coffee, tea, etc.). While I was drinking it, I find a few videos on YouTube on how improve the flavor and different add-ons.

I worked on poomsaes using the Kukkiwon Youtube. I only review Il, Eh, and Sam.

Ms. Suzanne and I worked on hopkido 4 last Saturday with guidance from the Grandmaster Lees demo video and in person guidance from Instructor Jen. I didn't think I could learn hopkido from reviewing videos, but after watching hopkido 5 today, multiple times, I feel comfortable with the steps. I'll still need to practice it in person and with an instructor for technique, but at least I'm more familiar about it. Hopikdo it not my favorite thing to practice, so learning it can be a bit overwhelming.

Candidate Journals

Weekend Journal

About the author

Courtney Benson

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