BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Wednesday March 13th
Great black belt class last night...self-defense and single stick forms.
Woke up this morning at 6:30. Rowed, meditated and having oatmeal and water for breakfast. Full day of work today but planning on going to CrossFit later this afternoon.
During meditation this morning I spent the majority of the time on being thankful and grateful...so much to be grateful today it is overwhelming at times.
Woke up this morning at 6:30. Rowed, meditated and having oatmeal and water for breakfast. Full day of work today but planning on going to CrossFit later this afternoon.
During meditation this morning I spent the majority of the time on being thankful and grateful...so much to be grateful today it is overwhelming at times.
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