in Herndon VA for work the next two days....early morning meetings so training will be in the evening. Late flight last night so did not get to the hotel until 10pm. Slept ok...it's always difficult the first night in a hotel. Up early for meditation and starting work.
As I reflect on the beginning of this cycle I can't help but feel so much gratitude in the simple fact that I have this awesome privilege to train with Master Evins and all the black belts at King Tiger. Plus the fact that currently I am injury free and healthy enough to train full speed.