By Theresa Stern on Wednesday, 08 January 2020
Category: Candidate Journals

Wednesday

Not really hump day for me since it was my day off. Was glad to get back to 9rounds today. I mostly work out at home. Had my husband put a pull up bar in by workout room. It is really the dining room but we turned into a little gym. Run was better today. Looking forward to a better run tomorrow as well. Really tired was going to finish laundry but that will have to wait for tomorrow. Also very hungry which means I did not take in enough calories today, will have to make them up tomorrow. Recently read about not eating at night it is the time for the body to rest and if it is trying to digest food it can not get the proper rest. Hope I don’t wake up at 1am, that happens sometimes when I really under eat, then I have not choice. Anyways enough about my poor eating habits, good night
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