BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Wednesday 1/29/2020
Worked, ate dinner, and now I'm working on self defense- Bo Cho Dan all the way up to special self defense # 4. I'm going to do it over and over and over to make sure it sticks. Pushups, situps and burpees after each belt level self defense and then I'll finish with a few rounds of sparring combinations and jump rope.
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