correction for this test entry. this was what should have been the original entry.
Day two .. official kick off of the Black Belt Cycle Spring 2015.
I went to yesterdays Sparring Seminar, and have to say I am a little surprised I'm walking as well as I am today.
My knees are not extremely happy with me, and my back, well it's still in attitude mode, but outside that there
really was a sense of surprise this morning when I didn't need help to crawl out of bed.
There is a part of me that enjoys the cycle because it adds a sense of urgency to getting a workout in my day
or a good training session. I often, most days have some body part that hurts so it is easy to use that as an excuse to take a day off. I like the way I feel when I am more regular in my exercise regime. I would like it
better though too if I didn't have something that hurt all of the time. I think however the days of no pain are long past.
So here we go !
I did really enjoy the sparring seminar with Master Shane from Australia. I do like sparring classes that work on basics... I'm such a slow learner sometimes.
PMAA was good this past week too. I especially like the hand to hand stuff and knives. I have some knife
defenses I need to learn.