King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Today started at 6am as usual. Rowing, meditation, coffee, work. Going to black belt class tonight. Still working on finding the balance between training and work. Crossfit yesterday left me sore most of the day with overhead squats and the WOD.