Up early for push-ups, sit ups and burpees. Taking care of my journal entry now because I will not be home until around 10 PM tonight. Just works out better for me to head to class from work without coming home in between, so it’s going to be a long day. Thank goodness for Master Dege! She’s always just a text message away when I’m trying to sort out self-defense in my head and she never hesitates to help me!