Last night great black belt class and even got a sparring class in. Photos on thursday so slight adjustment to schedule and had an unexpected extra class. All very good and it gave our competition team a little different change of pace with the elders in class getting abused. Thank you Inst. Hsin!! We may not be as quick, jump high or land a head shot but we have years of wisdom to share. Tonight was non stop and great to meet with my mentee William. He is so willing to learn and focused, I can not wait till his time comes to test and go on cycle, no doubt he will. I am not where I want to be on requirements but I am confident it will all work out in the end, if not I have my AARP card and heating pad so all is good. Night I need sleep.