Hooray! I am now able to track my requirements and journal, too!! Perfect way to bring in the new decade! Fellow candidates- full disclosure about my requirements... I have a rotator cuff injury which prevents me from doing typical pushups, so I am having to do them on an incline. I am unable to run because of the injury I sustained to my right ankle during my 4th Dan test, so I am walking my miles. I've cleared this with Master Evins, but I feel like I need to disclose that information to the rest of the candidates. Even though those activities are modified, I will be logging them on the website. Burpees are a bit easier (never thought I would say that) because I basically just jump up in the air and then throw my body on the ground. LOL. I count pushing myself up off the ground as the pushup. Being an older student is tough during the cycle. Any kind of injury takes quite a bit longer to recover from, so it's important for me to be very careful. This is where I will put perseverance to the test.