Yes folks, it is extraordinarily hot (92 degrees Fahrenheit) here in Ontario as well! I escaped the comparatively more extreme heat of North Carolina temporarily, but it still is hot for where I am. Unfortunately, I am still unable to log my workouts on the site. However, I am still getting some things in for when I can track them. Today I went to a nearby creek and found a rope swing. It was damaged by the tornado that went through here 3 years ago, but it was still fun to swing across into the creek. I did my normal swim, as it is hard to run on a small island where everything is covered in overgrowth, so I get some long-distance swims in for my training. I'm trying to hold stretches longer in my stretching routine to meet some flexibility goals by the end of August. Hopefully tomorrow won't be as hot as today was.