BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Today was ...
Today was my 49th birthday and I had a great day! I didn't use the day as an excuse to eat cake or to be lazy! I ate healthy food all day, went to black belt class and worked out hard, and drank tons of water. I was kind to myself and I feel really good about that! Stocked up on Spark and meal replacement shakes tonight so I'm ready for tomorrow.
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