Today, i woke up and went to sparring class. We stretched a lot and we did some sparring. He also told us to use our front kicks and side kicks. Then, i took black belt class. We worked on most of the forms, self defense, and other requirements. Then, i had lunch and ran 1 mile. Then, i did my homework and later started to take it easy and relax. Then, my friend came. We played the Fifa 17 demo. Now, i am going to eat dinner.