Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Thursday, March 14th

Did not sleep very well last night...way too many sounds going outside. Up around 7am, rowed, worked out and then meditated. CrossFit at noon....brutal but knocked a ton of pullups, pushup, squats and others. Blackbelt class tonight at 7:30pm...trying to get there early to do some pomsae's.

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My Own Book?!?!