Takes a Second Day

I only start to feel normal on my second day off. But at this hour I'm already starting to think of the upcoming week. I did horribly in Tae Kwon Do yesterday. I had no concentration in class and had difficulty remembering forms and self defenses. Mentally drained and  physically I was just tired and sore. I still enjoyed it as I always do but it was frustrating. I feel better and have more energy today. Chin-ups are still killing my right arm. Just gotta tough it out. 

I love doing my BB Cycle stuff on days off. It's tough to cram it all in on work days. But on my days off I can relax a bit between segments and work on a little refinement. Well, it's about time load the boys into the car to got to TKD. See you in a few.