King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
After a day of fun at the lake, I knocked out most of my requirements and went for a run on a track by a school. I ran most of my 1.5 miles. I stopped to walk and get water a few times. I need to work on that. I walked another 1.5 miles after that.