Sunday

Today has been a good. I started my day off by running a mile to get prepared for the 5K next weekend. After I finished running, I worked on one of my Living Hero essays and I am almost finished with it. I will be happy to have 2 of the written assignments completed. Then I worked on my taekwondo exercise card for my regular class. This evening a couple of my friends came over and we played basketball at my house for a long time. Then I came in and did some meditation time so now I am going to watch the Spurs vs. Heat game.