Still learning as I move forward with my journey. I was finally able to get back into the gym this morning to work out my shoulders and abs. The gym is OK. Just OK. Nothing great about it at all except it's closer than the Gold's Gym in Gastonia. I get my work out in and I leave. I'm looking to grow a little more and would like to get back on stage next year. The left knee is still giving me some doubt when I move a certain way. One thing for sure is I've lost proprioception in that knee. I find that I lose balance easily now.