BLACK BELT TRAINING

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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So I have ...

Master John Burkart

Saturday, 28 June 2014

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So I have been running to my cross fit class which is 2.2 miles away form the school, seems like a great idea, however, yesterday when I get there we have to do death by 10m so more running, them ran back to the school for testing last night. Had a great test but my legs and heels, especially my heels hurt to where I can hardly walk and I have to stumble around to get anywhere. I really need to figure out how to stop hurting in my heels, I got new shoes but it really is the way I run, I need to run smoother. But on the bright side I got about 5.5 miles in yesterday.

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Master John Burkart

Good Afternoon

There are some exciting things coming up in 2020, I turn 60, I have some weird family news coming in and I am testing for my 6th. So exciting times are coming my way and looking forward to seeing what the future the up an downs along the way. Need to keep pushing remind myself to keep pushing and always have some help with my friends to keep me on track.

I am working way to much with my environmental work, 9Round and KTA Fitness. So this is going to be a challenge but need to continue to make time and work on a goal. I still live in Matthews and commute a lot to get my training completed. I have more excuses than most but need to put them aside. So here we go and see you on the other side.

John

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So I have ...

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Master John Burkart

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