This morning, I had another quick nap and headed to the park. It was tough getting up, but I told myself I will sleep later before work. We practiced staff form 1 & 2, bolo and 1st Dan specials. It was my first time practicing bolo form with a sword instead of a stick. There was a different feel to it. Everything is coming along, but I am tired...and I hurt. If I am not at work, I am at the dojang it seems. Keep it moving...