Not much time to journal tonight...
Had a busy morning... Did a sesssion with almost 60 kids. I finished up and made it home with just enough time to grab a quick bite and head out to help with the afternoon class then on to the red belt plus class. .. "Wacky Wednesday". I'm experiencing back spasms, I think the leg throws last night did not do much for me... Class was a bit tough. My Mentor came to Belmont tonight to work with me. She rocks! We covered the attack and defend forms with and without the staff along with some other things. I really appreciate that she was able to take time out tonight. As it normally is I get home late on Wed.. Now I need to finish up my requirements and get eveything unloaded and the order processed for what I shot today. It doesnt take long to bottle neck if I don't stay on top of order processing. Looks like a late night and another early start.