Self Defense Class tomorrow

Excited about the self defense class tomorrow. I think we will have a lot of donations for the battered women's shelter. Women who can't come to the class, have donated items. These thing are so helpful for shelter. Many women have to leave their homes with just the clothes on their back. Basic supplies are so important. 

My niece is here to take the course. She is 13, so she is old enough to take the class. Love spending time with her. She is growing up and has less time for "old Aunt Rochelle."

Still running every morning. Keeping up with requirements the best I can. Jury duty Monday and Tuesday put a little kink in my plans and really disrupted the office, but I hung in there. I'm not used to sitting for hours on end.