The day ended up way better than planned. Happy with what I was able to accomplish on the work front and requirements, more so on the work front as that should free up some time tomorrow. Going to try to run in the morning so will see how that goes. Pulled something by my ankle on Thursday and still a bit tender but nothing to loose sleep over. When you get old things seem to snap, crackle and pop - -pull, sag, twist - -way more frequently. All is good!!!!