Thursday was not a good day.. I did not accomplish nearly what I had hoped to.. I am trying so hard to 'listen' closer to my body and figure out just how to pace myself. Running behind tonight too .. missed that toll of midnight when the journal credit switches to the next day. How quickly you can lose a day. Need to get some sleep now.. BB class in Belmont tomorrow... sparring? (That depends on that listening thing again)...And then it is dojang cleanup day. I really should have been in beds hours ago. Happy Sat. ALL..