Someone stepped on my toe very badly yesterday, during this Indian festival yesterday. Now I have been told to do R.I.C.E. So i have to rest which means no Tae Kwon Do or Tennis this week. I have to ice it and keep it elevated.
Someone stepped on my toe very badly yesterday, during this Indian festival yesterday. Now I have been told to do R.I.C.E. So i have to rest which means no Tae Kwon Do or Tennis this week. I have to ice it and keep it elevated.