Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Rain Rain ...

Rain Rain go away I got cross fit in 195 back squat and 195 dead lifts with 5AMRAP completed with jump rope (I hate jump rope), push ups and the dead lifts, lots of fun

No run though do to the rain this afternoon

Burkart out
First Step
Very excit...