King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
today we took my dog to the vet. he got his rabies shot. After i went back to sparing class for the first time in a while in a while. then i did a mile in 8:54 and smoked my mom who is a great runner.