BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Push-ups a...
Push-ups and sit-ups done this morning before my appointment with Dr. Schuster. Dr. Schuster was concerned about my ankle because he expected it to be much less swollen after 3 weeks. He ordered an X-Ray and fortunately there are no fractures. I just need to rest as much as possible, elevate it, ice it and keep it wrapped. It hurts quite a bit at night after being on it all day. Now it's time to rest.
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