BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Pull Ups
Today I had a struggle with pull ups . So to get better I put my chin on the bar and try to hold myself there for 5 seconds. A lot harder than you think 5 seconds would be. To get my run in me and my family walked 2 miles. My goal for the pull up is by the end of the week to be able to hold myself up for 15 seconds.
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