Did my Physical test on Wednesday am with Master Evins. 3 minutes faster on my run and did better on everything else except my sit ups...which was the same. Funny, because the only thing I was worried about going in was my push ups. I am not going to say that I rocked those out, but I did significantly better with the push ups. So, I was surprised that I couldn't get in a good rhythm with my sit ups. Pull ups are still at zero....can't even hang from the bar. Gonna keep working on those.