OWWWWW!!!!!

OWWW!! Today in sparring class I clashed knees with another red belt. It really hurt and still does. I just hate that I'm supposed to put pressure on it because then it hurts worse. Then when I was jump roping earlier today I would go so fast that when I messed up it would go in between my toes and cause me so much more pain. Man, I could barely do pushups today my arms were so sore. I need to get back in shape so I'll be able to work out more. Well, good night every one!