Today was a good day for training! I got a lot done before work this morning. I only work half a day Fridays, so then I came home and did some jump rope rounds before I went to see Dr. Bill. I had acupuncture done at Dr. Bill’s and I was able to meditate while the needles were in. I always leave Dr. Bill’s feeling better. I did a couple of miles, some pull-ups, sparring rounds, and more pushups and sit-ups.
We’ve made it through the first week! One week down and eleven to go….