One Week Down.....

Today was a good day for training!  I got a lot done before work this morning.  I only work half a day Fridays, so then I came home and did some jump rope rounds before I went to see Dr. Bill.  I had acupuncture done at Dr. Bill’s and I was able to meditate while the needles were in.  I always leave Dr. Bill’s feeling better.  I did a couple of miles, some pull-ups, sparring rounds, and more pushups and sit-ups. 

We’ve made it through the first week!  One week down and eleven to go….