nothing new

Today was pretty normal I just did all my requirements and went for a run. I got 8:48 on my mile which was my best time so far. I went to black belt class and we did some forms and rolls and falls. I need to work on my spin falls and side falls. After that i came home and went outside to play volleyball with my friends. Today was good because we had enough people to play a good game and we got some really good rallies. After that we went for a walk and then it got dark so we went home. Then i showered and ate dinner and watched some tv and now I m going to sleep good night.