Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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No Pain, No Gain

I am so sore! It's not as bad as it was during the first few days. My knees are hurting a little from all of the running that I'm doing but it will go away eventually. I am used to doing my requirements now. Since I have to improve on my physicals, I  am going to time myself on everything each week and see how much I improve by the end of the cycle.  

day 28
Helping my friend